
Product Details
“Meditation For Busy People”: Discover How To Meditate To Reduce Stress and Regain Mental Clarity, Even if You’re Strapped For Time
What is this course about?
- How popular misconceptions about meditation differ from the reality
- How meditation transitioned from a religious ritual to everyday practice for your health
- How meditation improves stress
- How meditation improves the mind
- How meditation affects 4 regions of the brain
- How meditation affects the body
- How meditation calms your mind and body
- How to use meditation to calm your mind and body
- How to meditate with movement
- How to meditate with observations
- How to meditate with affirmations
Release date: August 2020
What's Included
- Module #1: High Quality Ebook
- Module #2: Printable Checklist
- Module #3: Resource Cheat Sheet
- Module #4: Mindmap
- Module #5: Ready-Made Salesletter & Thank You Page
- Module #6: Lead Magnet & Opt-in Page
- Module #7: High-Quality Professional Graphics
- Module #8: 10 x Quality Articles
- Module #9: Promotional Email Swipes
- Module #10: Social Media Viral Images Pack
- FAST-ACTION BONUS #1: Quickstart Guide
- FAST-ACTION BONUS #2: 12 Step-By-Step Video Tutorials
- FAST-ACTION BONUS #3: PLR Training Camp (2 hour 14 minute video training)