Product Details:
“Mindfulness”: A Beginner’s Guide To Mindfulness To Improve Your Body, Mind, and Spirit in Times of Chaos.
What is this course about?
- What is mindfulness?
- The point of mindfulness.
- The benefits of mindfulness.
- When to practice mindfulness?
- The negative effects of chaotic times and stress.
- How mindfulness helps stress?
- Benefits of practicing mindfulness for the body.
- How to practice mindfulness to improve the body?
- How to practice progressive muscle relaxation?
- Benefits of practicing mindfulness for the mind.
- Benefits of practicing mindfulness for the spirit.
Release date: November 2020[/vc_column_text][/vc_column]
What's Included
- Module #1: High Quality Ebook
- Module #2: Printable Checklist
- Module #3: Resource Cheat Sheet
- Module #4: Mindmap
- Module #5: Ready-Made Salesletter & Thank You Page
- Module #6: Lead Magnet & Opt-in Page
- Module #7: High-Quality Professional Graphics
- Module #8: 10 x Quality Articles
- Module #9: Promotional Email Swipes
- Module #10: Social Media Viral Images Pack
- FAST-ACTION BONUS #1: Quickstart Guide
- FAST-ACTION BONUS #2: 12 Step-By-Step Video Tutorials
- FAST-ACTION BONUS #3: PLR Training Camp (2 hour 14 minute video training)
