Product Details

“Happiness Through Self-Care”: How To Love Yourself More. A Simple Plan to Soothe and Care For Your Body, Mind, and Spirit.
What is this course about?
  • How to use loving kindness meditation
  • How to use CBT to forget worries and silence your inner critic
  • How to use ‘positive self talk’ to reaffirm your worth
  • Why you should take time out to pamper and groom yourself
  • How to overcome stress and anxiety
  • How to be kinder to yourself
  • How to practice gratitude to bring you into the present moment and help you to feel better
  • You’ll regain your healthy glow and the spring in your step
  • How to overcome social anxiety. Become socially bulletproof using these techniques
  • How to change your environment. Looking after your health will help you feel better but what about the current environment around you?

Release date: November 2019

What's Included

  • Module #1: High Quality Ebook
  • Module #2: Printable Checklist
  • Module #3: Resource Cheat Sheet
  • Module #4: Mindmap
  • Module #5: Ready-Made Salesletter & Thank You Page
  • Module #6: Lead Magnet & Opt-in Page
  • Module #7: High-Quality Professional Graphics
  • Module #8: 10 x Quality Articles
  • Module #9: Promotional Email Swipes
  • Module #10: Social Media Viral Images Pack
  • FAST-ACTION BONUS #1: Quickstart Guide
  • FAST-ACTION BONUS #2: 12 Step-By-Step Video Tutorials
  • FAST-ACTION BONUS #3: PLR Training Camp (2 hour 14 minute video training)