Product Details

“Mindfulness”: A Beginner’s Guide To Mindfulness To Improve Your Body, Mind, and Spirit in Times of Chaos.
What is this course about?
  • What is mindfulness?
  • The point of mindfulness.
  • The benefits of mindfulness.
  • When to practice mindfulness?
  • The negative effects of chaotic times and stress.
  • How mindfulness helps stress?
  • Benefits of practicing mindfulness for the body.
  • How to practice mindfulness to improve the body?
  • How to practice progressive muscle relaxation?
  • Benefits of practicing mindfulness for the mind.
  • Benefits of practicing mindfulness for the spirit.

Release date: November 2020

What's Included

  • Module #1: High Quality Ebook
  • Module #2: Printable Checklist
  • Module #3: Resource Cheat Sheet
  • Module #4: Mindmap
  • Module #5: Ready-Made Salesletter & Thank You Page
  • Module #6: Lead Magnet & Opt-in Page
  • Module #7: High-Quality Professional Graphics
  • Module #8: 10 x Quality Articles
  • Module #9: Promotional Email Swipes
  • Module #10: Social Media Viral Images Pack
  • FAST-ACTION BONUS #1: Quickstart Guide
  • FAST-ACTION BONUS #2: 12 Step-By-Step Video Tutorials
  • FAST-ACTION BONUS #3: PLR Training Camp (2 hour 14 minute video training)